Rashmi S. Bismark, MD, MPH
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Breathing with Awareness

3/15/2019

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Regardless of circumstance, stressful situations can be challenging on many levels.  Fortunately there are many simple breath-related practices we can engage with to help initiate relaxation and re-connect us with innate wisdom, courage, and care. ​

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    Rashmi S. Bismark

    I'm a preventive medicine physician specialized in mindfulness, lifestyle, and community health. I'm a yoga teacher, an educator, a researcher, a devoted mom and expatriate wife, living a blessed global nomad life. 

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DISCLAIMER:   The content of this website does not serve as medical advice nor does it substitute for a thorough medical evaluation by a health care practitioner. It also does not represent the opinions of any of the mentioned medical institutions or practitioners. Consult a physician or local health care provider before changing any medications, diet or exercise regimen.

© 2016 Rashmi S. Bismark, MD, MPH



  • Home
  • About
    • About Dr. Rashmi
    • Testimonials
  • Offerings
    • Sustainable Caring
    • Ayurveda Foundations
    • Yoga Medicine
    • Caring with Awareness
    • Services
  • Finding OM
  • Media
    • Finding OM
    • Articles
    • Blog
  • Contact
  • Resources