General Resources and Links:


American College of Lifestyle Medicine - http://www.lifestylemedicine.org/

American College of Preventive Medicine - http://www.acpm.org/
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Benson-Henry Institute for Mind-Body Medicine - http://www.bensonhenryinstitute.org/

Blue Zones - https://www.bluezones.com/

CDC Physical Activity and Health - http://www.cdc.gov/physicalactivity/basics/pa-health/

​Center for Mindfulness at UMass - http://www.umassmed.edu/cfm/

Dr. Gourmet by Timothy Harlan, MD - http://www.drgourmet.com/

Mindful Magazine - http://www.mindful.org/

Mindful Practice in Medicine - https://www.urmc.rochester.edu/family-medicine/mindful-practice.aspx

Nutrition Facts by Michael Gregor, MD - http://nutritionfacts.org/

The Nutrition Source @ Harvard - http://www.hsph.harvard.edu/nutritionsource/

T. Colin Campbell Center for Nutrition Studies - http://nutritionstudies.org/articles/

True Health Initiative - http://www.truehealthinitiative.org/

US Preventive Services Task Force: http://www.uspreventiveservicestaskforce.org/Page/Name/recommendations

Yoga Journal: http://www.yogajournal.com/